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The majority of our gymnasts take part in our 1 hour/week Recreational Classes.  These take place on Tuesday and Thursday afternoons in SportsCo and Saturday mornings in St. Kilians.

We also run preschool/junior classes on Tuesday and Thursday, and a senior class on Saturday afternoon for those in Senior School.
Our Competition Classes are by invitation only.


We follow the National Code of Ethics laid out by Gymnastics Ireland


Recreational gymnasts must have a club leotard.  Sweatshirts are also available.  Competition gymnasts must have a club competition leotard. 
Gymnasts train in bare feet and hair must be tied and clipped back.


The coaches at Muckross Gym Club have developed a badge award scheme that we feel is best suited to the development of our gymnasts at Recreational and Intermediate level.  Each of our badges requires tests on Vault, Bar, Beam and Floor, and in most cases will take a year to pass.



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